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Time
Location
Class
5:00 AM - 9:00 PM
Indoor Track
Alfond Youth & Community Center
Indoor Track
5:00 AM - 8:00 PM
Wellness/Fitness Center
Alfond Youth & Community Center
Open Wellness/Fitness Center
5:00 AM - 5:50 AM
N/A
No Location
Fierce
5:00 AM - 8:00 PM
NinjAdventure Zone
Alfond Youth & Community Center
CLOSED for Renovations
5:15 AM - 6:15 AM
Group Fitness Studio
Alfond Youth & Community Center
HIIT & Hills Spin
5:30 AM - 9:00 AM
Lap Pool
Alfond Youth & Community Center
Lap Swim
6:00 AM - 6:45 AM
N/A
No Location
Chair Yoga
7:00 AM - 8:00 AM
Therapy Pool
Alfond Youth & Community Center
Therapy Swim
7:00 AM - 7:45 AM
N/A
No Location
Yoga
8:00 AM - 8:45 AM
N/A
No Location
Muscle Up
8:00 AM - 9:00 AM
Therapy Pool
Alfond Youth & Community Center
Aqua Fitness
8:00 AM - 12:00 PM
Child Watch
Alfond Youth & Community Center
Child Watch
8:15 AM - 9:15 AM
Group Fitness Studio
Alfond Youth & Community Center
Total Body
8:15 AM - 9:15 AM
Lap Pool
Alfond Youth & Community Center
Lap Swim
9:00 AM - 9:50 AM
N/A
No Location
Fierce
9:00 AM - 12:00 PM
Gymnasium 3
Alfond Youth & Community Center
Pickleball
9:00 AM - 12:00 PM
Gymnasium 2
Alfond Youth & Community Center
Pickleball
10:00 AM - 10:45 AM
N/A
No Location
Mat Pilates
10:00 AM - 11:00 AM
Therapy Pool
Alfond Youth & Community Center
Family Swim
10:00 AM - 11:00 AM
Group Fitness Studio
Alfond Youth & Community Center
Enhance Fitness
11:00 AM - 11:45 AM
N/A
No Location
Silver Circuit
11:00 AM - 1:00 PM
Lap Pool
Alfond Youth & Community Center
Lap Swim
11:15 AM - 12:00 PM
Therapy Pool
Alfond Youth & Community Center
Water Aerobics I
12:00 PM - 12:45 PM
N/A
No Location
Barre Mix
12:00 PM - 1:00 PM
Therapy Pool
Alfond Youth & Community Center
Therapy Swim
12:15 PM - 1:15 PM
Group Fitness Studio
Alfond Youth & Community Center
Enhance Fitness
1:00 PM - 1:45 PM
N/A
No Location
Intermediate Yoga
2:00 PM - 2:30 PM
N/A
No Location
Dumbbell Dedication
2:00 PM - 2:35 PM
N/A
No Location
Silver Combo
3:00 PM - 3:30 PM
N/A
No Location
White to Black - Tae Kwon Do
4:00 PM - 4:45 PM
N/A
No Location
Yoga
4:00 PM - 7:00 PM
Child Watch
Alfond Youth & Community Center
Child Watch
5:00 PM - 6:00 PM
Group Fitness Studio
Alfond Youth & Community Center
Pilates
6:00 PM - 7:00 PM
Lap Pool
Alfond Youth & Community Center
Lap Swim
6:30 PM - 7:15 PM
N/A
No Location
Barre Mix
7:00 PM - 8:00 PM
Group Fitness Studio
Alfond Youth & Community Center
Sunset Spin
8:00 PM - 8:45 PM
N/A
No Location
Chair Yoga
9:00 PM - 9:45 PM
N/A
No Location
Muscle Up
10:00 PM - 10:30 PM
N/A
No Location
White to Black - Tae Kwon Do
Time
Location
Class
12:00 AM - 12:50 AM
N/A
No Location
Muscle Pump
5:00 AM - 5:45 AM
N/A
No Location
Barre Mix
5:00 AM - 8:00 PM
Wellness/Fitness Center
Alfond Youth & Community Center
Open Wellness/Fitness Center
5:00 AM - 9:00 PM
Indoor Track
Alfond Youth & Community Center
Indoor Track
5:00 AM - 6:15 AM
Gronk Zone
Alfond Youth & Community Center
Boot Camp
5:00 AM - 8:00 PM
NinjAdventure Zone
Alfond Youth & Community Center
CLOSED for Renovations
5:30 AM - 9:00 AM
Lap Pool
Alfond Youth & Community Center
Lap Swim
6:00 AM - 6:35 AM
N/A
No Location
Seated Silver Combo
7:00 AM - 7:45 AM
N/A
No Location
Intermediate Yoga
7:00 AM - 8:00 AM
Therapy Pool
Alfond Youth & Community Center
Therapy Swim
8:00 AM - 8:45 AM
N/A
No Location
Step
8:00 AM - 9:00 AM
Group Fitness Studio
Alfond Youth & Community Center
Posture & Tone
8:00 AM - 9:00 AM
Therapy Pool
Alfond Youth & Community Center
Aqua Fitness
8:00 AM - 12:00 PM
Child Watch
Alfond Youth & Community Center
Child Watch
8:15 AM - 9:15 AM
Lap Pool
Alfond Youth & Community Center
Water Aerobics II
9:00 AM - 9:45 AM
N/A
No Location
Barre Mix
9:00 AM - 12:00 PM
Gymnasium 2
Alfond Youth & Community Center
Pickleball
9:00 AM - 12:00 PM
Gymnasium 3
Alfond Youth & Community Center
Pickleball
10:00 AM - 10:45 AM
N/A
No Location
Chair Yoga
10:00 AM - 11:00 AM
Therapy Pool
Alfond Youth & Community Center
Family Swim
10:00 AM - 1:00 PM
Lap Pool
Alfond Youth & Community Center
Lap Swim
10:00 AM - 11:00 AM
Group Fitness Studio
Alfond Youth & Community Center
Chair Yoga
10:15 AM - 10:45 AM
N/A
No Location
Dumbbell Dedication
11:00 AM - 11:50 AM
N/A
No Location
Fierce
11:45 AM - 12:20 PM
N/A
No Location
Seated Silver Combo
12:00 PM - 1:00 PM
Therapy Pool
Alfond Youth & Community Center
Therapy Swim
12:30 PM - 1:15 PM
N/A
No Location
Muscle Up
1:00 PM - 1:45 PM
N/A
No Location
Yoga
2:00 PM - 2:45 PM
N/A
No Location
Chair Yoga
3:00 PM - 3:45 PM
N/A
No Location
Silver Circuit
3:30 PM - 4:30 PM
Gronk Zone
Alfond Youth & Community Center
Kid Power
4:00 PM - 4:45 PM
N/A
No Location
Chair Yoga
4:00 PM - 7:00 PM
Child Watch
Alfond Youth & Community Center
Child Watch
5:00 PM - 6:00 PM
Group Fitness Studio
Alfond Youth & Community Center
Vinyasa Flow
6:00 PM - 6:30 PM
N/A
No Location
White to Black - Tae Kwon Do
6:00 PM - 7:00 PM
Lap Pool
Alfond Youth & Community Center
Lap Swim
6:15 PM - 7:15 PM
Group Fitness Studio
Alfond Youth & Community Center
Zumba
6:30 PM - 7:00 PM
N/A
No Location
Dumbbell Dedication
6:30 PM - 7:30 PM
Therapy Pool
Alfond Youth & Community Center
Water Aerobics II
7:00 PM - 7:35 PM
N/A
No Location
Barre
8:00 PM - 8:45 PM
N/A
No Location
Chair Yoga
9:00 PM - 9:45 PM
N/A
No Location
Barre Mix
Time
Location
Class
12:00 AM - 12:45 AM
N/A
No Location
Core
5:00 AM - 5:45 AM
N/A
No Location
Core
5:00 AM - 8:00 PM
Wellness/Fitness Center
Alfond Youth & Community Center
Open Wellness/Fitness Center
5:00 AM - 9:00 PM
Indoor Track
Alfond Youth & Community Center
Indoor Track
5:00 AM - 8:00 PM
NinjAdventure Zone
Alfond Youth & Community Center
CLOSED for Renovations
5:15 AM - 6:15 AM
Group Fitness Studio
Alfond Youth & Community Center
Barre
5:30 AM - 9:00 AM
Lap Pool
Alfond Youth & Community Center
Lap Swim
6:00 AM - 6:45 AM
N/A
No Location
Silver Circuit
7:00 AM - 7:45 AM
N/A
No Location
Mat Pilates
7:00 AM - 8:00 AM
Therapy Pool
Alfond Youth & Community Center
Therapy Swim
8:00 AM - 8:50 AM
N/A
No Location
Fierce
8:00 AM - 9:00 AM
Therapy Pool
Alfond Youth & Community Center
Aqua Fitness
8:00 AM - 12:00 PM
Child Watch
Alfond Youth & Community Center
Child Watch
8:15 AM - 9:15 AM
Group Fitness Studio
Alfond Youth & Community Center
Total Body
8:15 AM - 9:15 AM
Lap Pool
Alfond Youth & Community Center
Water Aerobics II
9:00 AM - 12:00 PM
Gymnasium 3
Alfond Youth & Community Center
Pickleball
9:00 AM - 12:00 PM
Gymnasium 2
Alfond Youth & Community Center
Pickleball
10:00 AM - 10:50 AM
N/A
No Location
Muscle Pump
10:00 AM - 11:00 AM
Group Fitness Studio
Alfond Youth & Community Center
Enhance Fitness
11:00 AM - 11:45 AM
N/A
No Location
Silver Circuit
11:00 AM - 1:00 PM
Lap Pool
Alfond Youth & Community Center
Lap Swim
11:15 AM - 12:00 PM
Therapy Pool
Alfond Youth & Community Center
Water Aerobics I
12:00 PM - 12:45 PM
N/A
No Location
Core
12:00 PM - 1:00 PM
Therapy Pool
Alfond Youth & Community Center
Therapy Swim
12:15 PM - 1:15 PM
Group Fitness Studio
Alfond Youth & Community Center
Enhance Fitness
1:00 PM - 1:45 PM
N/A
No Location
Intermediate Yoga
2:00 PM - 2:45 PM
N/A
No Location
Silver Circuit
3:00 PM - 3:45 PM
N/A
No Location
Chair Yoga
4:00 PM - 4:45 PM
N/A
No Location
Chair Yoga
4:00 PM - 7:00 PM
Child Watch
Alfond Youth & Community Center
Child Watch
5:00 PM - 6:00 PM
Group Fitness Studio
Alfond Youth & Community Center
Ride & Recover
6:00 PM - 6:30 PM
N/A
No Location
White to Black - Tae Kwon Do
6:30 PM - 7:15 PM
N/A
No Location
Muscle Up
8:00 PM - 8:45 PM
N/A
No Location
Intermediate Yoga
9:00 PM - 9:35 PM
N/A
No Location
Barre
Time
Location
Class
12:00 AM - 12:30 AM
N/A
No Location
Dumbbell Dedication
5:00 AM - 5:35 AM
N/A
No Location
Barre
7:00 AM - 7:45 AM
N/A
No Location
Yoga
7:00 AM - 5:00 PM
Wellness/Fitness Center
Alfond Youth & Community Center
Open Wellness/Fitness Center
7:00 AM - 5:00 PM
NinjAdventure Zone
Alfond Youth & Community Center
CLOSED for Renovations
7:15 AM - 11:00 AM
Lap Pool
Alfond Youth & Community Center
Lap Swim
8:00 AM - 8:50 AM
N/A
No Location
Muscle Pump
8:00 AM - 9:00 AM
Group Fitness Studio
Alfond Youth & Community Center
Zumba
9:00 AM - 10:30 AM
Therapy Pool
Alfond Youth & Community Center
Therapy Swim
10:15 AM - 11:00 AM
N/A
No Location
Step
10:45 AM - 12:45 PM
Therapy Pool
Alfond Youth & Community Center
Family Swim
11:00 AM - 11:35 AM
N/A
No Location
Silver Combo
12:00 PM - 12:35 PM
N/A
No Location
Barre
1:00 PM - 1:45 PM
N/A
No Location
Intermediate Yoga
2:00 PM - 2:35 PM
N/A
No Location
Seated Silver Combo
4:00 PM - 4:45 PM
N/A
No Location
Silver Circuit
6:30 PM - 7:15 PM
N/A
No Location
Mat Pilates
8:00 PM - 8:45 PM
N/A
No Location
Chair Yoga
9:00 PM - 9:45 PM
N/A
No Location
Core
Time
Location
Class
12:00 AM - 12:45 AM
N/A
No Location
Step
5:00 AM - 5:30 AM
N/A
No Location
Dumbbell Dedication
6:00 AM - 6:35 AM
N/A
No Location
Silver Combo
7:00 AM - 7:45 AM
N/A
No Location
Chair Yoga
7:00 AM - 5:00 PM
Wellness/Fitness Center
Alfond Youth & Community Center
Open Wellness/Fitness Center
7:00 AM - 5:00 PM
NinjAdventure Zone
Alfond Youth & Community Center
CLOSED for Renovations
8:00 AM - 8:45 AM
N/A
No Location
Core
8:00 AM - 11:30 AM
Lap Pool
Alfond Youth & Community Center
Lap Swim
9:00 AM - 9:35 AM
N/A
No Location
Barre
9:00 AM - 10:30 AM
Therapy Pool
Alfond Youth & Community Center
Therapy Swim
10:00 AM - 11:00 AM
Group Fitness Studio
Alfond Youth & Community Center
Vin Yin Yoga
10:15 AM - 10:45 AM
N/A
No Location
Dumbbell Dedication
10:45 AM - 12:45 PM
Therapy Pool
Alfond Youth & Community Center
Family Swim
11:00 AM - 11:30 AM
N/A
No Location
White to Black - Tae Kwon Do
12:00 PM - 12:50 PM
N/A
No Location
Fierce
1:00 PM - 1:45 PM
N/A
No Location
Yoga
2:00 PM - 2:45 PM
N/A
No Location
Chair Yoga
3:00 PM - 3:45 PM
N/A
No Location
Silver Circuit
5:00 PM - 5:30 PM
N/A
No Location
White to Black - Tae Kwon Do
6:30 PM - 7:20 PM
N/A
No Location
Muscle Pump
8:00 PM - 8:45 PM
N/A
No Location
Intermediate Yoga
Time
Location
Class
12:00 AM - 12:35 AM
N/A
No Location
Barre
5:00 AM - 5:45 AM
N/A
No Location
Step
5:00 AM - 6:15 AM
Gronk Zone
Alfond Youth & Community Center
Morning Bell Blitz
5:00 AM - 8:00 PM
Wellness/Fitness Center
Alfond Youth & Community Center
Open Wellness/Fitness Center
5:00 AM - 8:00 PM
NinjAdventure Zone
Alfond Youth & Community Center
CLOSED for Renovations
5:30 AM - 9:00 AM
Lap Pool
Alfond Youth & Community Center
Lap Swim
6:00 AM - 6:45 AM
N/A
No Location
Silver Circuit
7:00 AM - 7:45 AM
N/A
No Location
Intermediate Yoga
7:00 AM - 8:00 AM
Therapy Pool
Alfond Youth & Community Center
Therapy Swim
8:00 AM - 8:45 AM
N/A
No Location
Barre Mix
8:00 AM - 9:00 AM
Therapy Pool
Alfond Youth & Community Center
Aqua Fitness
8:00 AM - 12:00 PM
Child Watch
Alfond Youth & Community Center
Child Watch
8:15 AM - 9:15 AM
Group Fitness Studio
Alfond Youth & Community Center
Total Body
8:15 AM - 9:15 AM
Lap Pool
Alfond Youth & Community Center
Water Aerobics II
9:00 AM - 9:45 AM
N/A
No Location
Muscle Up
9:00 AM - 12:00 PM
Gymnasium 2
Alfond Youth & Community Center
Pickleball
10:00 AM - 10:45 AM
N/A
No Location
Chair Yoga
10:00 AM - 11:00 AM
Therapy Pool
Alfond Youth & Community Center
Family Swim
10:00 AM - 11:00 AM
Group Fitness Studio
Alfond Youth & Community Center
Enhance Fitness
11:00 AM - 11:35 AM
N/A
No Location
Seated Silver Combo
11:00 AM - 11:50 AM
N/A
No Location
Muscle Pump
11:00 AM - 1:00 PM
Lap Pool
Alfond Youth & Community Center
Lap Swim
11:15 AM - 12:00 PM
Therapy Pool
Alfond Youth & Community Center
Water Aerobics I
11:45 AM - 12:20 PM
N/A
No Location
Silver Combo
12:00 PM - 12:45 PM
N/A
No Location
Barre Mix
12:00 PM - 1:00 PM
Therapy Pool
Alfond Youth & Community Center
Therapy Swim
12:15 PM - 1:15 PM
Group Fitness Studio
Alfond Youth & Community Center
Enhance Fitness
1:00 PM - 1:45 PM
N/A
No Location
Yoga
2:00 PM - 2:45 PM
N/A
No Location
Silver Circuit
3:00 PM - 3:35 PM
N/A
No Location
Seated Silver Combo
4:00 PM - 4:45 PM
N/A
No Location
Mat Pilates
4:00 PM - 7:00 PM
Child Watch
Alfond Youth & Community Center
Child Watch
5:00 PM - 5:30 PM
N/A
No Location
White to Black - Tae Kwon Do
5:00 PM - 6:00 PM
Group Fitness Studio
Alfond Youth & Community Center
Vinyasa Flow
6:00 PM - 7:00 PM
Lap Pool
Alfond Youth & Community Center
Lap Swim
6:30 PM - 7:15 PM
N/A
No Location
Core
8:00 PM - 8:45 PM
N/A
No Location
Intermediate Yoga
9:00 PM - 9:30 PM
N/A
No Location
Dumbbell Dedication
Time
Location
Class
12:00 AM - 12:45 AM
N/A
No Location
Muscle Up
5:00 AM - 5:30 AM
N/A
No Location
Dumbbell Dedication
5:00 AM - 8:00 PM
Wellness/Fitness Center
Alfond Youth & Community Center
Open Wellness/Fitness Center
5:00 AM - 9:00 PM
Indoor Track
Alfond Youth & Community Center
Indoor Track
5:00 AM - 6:15 AM
Gronk Zone
Alfond Youth & Community Center
Boot Camp
5:00 AM - 8:00 PM
NinjAdventure Zone
Alfond Youth & Community Center
CLOSED for Renovations
5:30 AM - 9:00 AM
Lap Pool
Alfond Youth & Community Center
Lap Swim
6:00 AM - 6:35 AM
N/A
No Location
Silver Combo
7:00 AM - 7:45 AM
N/A
No Location
Yoga
7:00 AM - 8:00 AM
Therapy Pool
Alfond Youth & Community Center
Therapy Swim
8:00 AM - 8:45 AM
N/A
No Location
Mat Pilates
8:00 AM - 9:00 AM
Group Fitness Studio
Alfond Youth & Community Center
Posture & Tone
8:00 AM - 9:00 AM
Therapy Pool
Alfond Youth & Community Center
Aqua Fitness
8:00 AM - 12:00 PM
Child Watch
Alfond Youth & Community Center
Child Watch
9:00 AM - 9:45 AM
N/A
No Location
Step
9:00 AM - 12:00 PM
Gymnasium 2
Alfond Youth & Community Center
Pickleball
10:00 AM - 11:00 AM
Therapy Pool
Alfond Youth & Community Center
Family Swim
10:00 AM - 1:00 PM
Lap Pool
Alfond Youth & Community Center
Lap Swim
10:00 AM - 11:00 AM
Group Fitness Studio
Alfond Youth & Community Center
Chair Yoga
10:15 AM - 11:00 AM
N/A
No Location
Core
11:00 AM - 11:35 AM
N/A
No Location
Barre
11:45 AM - 12:20 PM
N/A
No Location
Silver Combo
12:00 PM - 1:00 PM
Therapy Pool
Alfond Youth & Community Center
Therapy Swim
12:30 PM - 1:15 PM
N/A
No Location
Muscle Up
1:00 PM - 1:45 PM
N/A
No Location
Intermediate Yoga
2:00 PM - 2:45 PM
N/A
No Location
Chair Yoga
3:00 PM - 3:35 PM
N/A
No Location
Silver Combo
3:30 PM - 4:15 PM
Group Fitness Studio
Alfond Youth & Community Center
Kids Yoga
4:00 PM - 4:45 PM
N/A
No Location
Intermediate Yoga
4:00 PM - 7:00 PM
Child Watch
Alfond Youth & Community Center
Child Watch
5:00 PM - 6:00 PM
Group Fitness Studio
Alfond Youth & Community Center
Ride & Recover
6:00 PM - 6:30 PM
N/A
No Location
White to Black - Tae Kwon Do
6:00 PM - 7:00 PM
Group Fitness Studio
Alfond Youth & Community Center
Zumba
6:00 PM - 7:00 PM
Lap Pool
Alfond Youth & Community Center
Lap Swim
6:30 PM - 7:00 PM
N/A
No Location
Dumbbell Dedication
6:30 PM - 7:30 PM
Therapy Pool
Alfond Youth & Community Center
Water Aerobics II
7:00 PM - 7:50 PM
N/A
No Location
Fierce
8:00 PM - 8:45 PM
N/A
No Location
Mat Pilates
9:00 PM - 9:45 PM
N/A
No Location
Step
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